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Will changing my Training Maxes affect cycles in progress?
What's the difference between a leader and an anchor?
How does the app calculate the reps needed for a new Personal Record (PR)?
How can I add an exercise that isn't included in the app?
Do the calculated weights include the bar?
Training Max Auto Increase
What's the difference between a Main, Supplemental, and Assistance exercise?
How can I reorder the workouts for a given week?
How can I change the bar weight for the plate calculator?
How Can I delete a set?