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• What's the difference between a leader and an anchor?
• Training Max Auto Increase
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• If I sign up for the monthly pro version for only one month, can I still get the one year membership at the discounted rate after the month is over?
• Will changing my Training Maxes affect cycles in progress?
• Do templates include deload weeks?
• How does the app calculate the reps needed for a new Personal Record (PR)?
• How can I reorder the workouts for a given week?
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• Can I change an ongoing cycle by updating a template?