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Customizing Templates

  • Do templates include deload weeks?
  • How can I reorder the workouts for a given week?
  • Can I change an ongoing cycle by updating a template?
  • How to add warm up sets to Main or Supplemental exercises?
  • Will workout data be deleted if you delete a template?

Categories

  • 5/3/1 Questions
  • Customizing Templates
  • General
  • Health Data
  • Plate Calculator
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  • Training Maxes
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