- What's the difference between a Main, Supplemental, and Assistance exercise?
- How does the app calculate the reps needed for a new Personal Record (PR)?
- How can I add an exercise that isn't included in the app?
- How do PR sets work?
- Can I reset my PRs
- Weights will be automatically filled in for assistance exercises
- Can I edit the exercise information?
- How Can I add a main exercise?
- How Can I delete a set?