Weights will be automatically filled in for assistance exercises

The first time you perform an assistance exercise you will fill in the weight that you used. After that, the app will automatically fill in the weight for future exercises.

Say one day you just want to have a light workout, a deload day, so you lower the weight for your exercise from 100lbs to 50lbs. The app will still automatically fill in the next week at 100lbs, because the app assumes that if you lower the weight more than 25% then it's just a light deload day. But if you perform the exercise at 50lbs twice in a row then the app realizes that this is your new working weight so it will starting automatically filling in the weight at 50lbs.